Our Workshops & Events

Are you looking to add something to your yoga practice and shake things up a bit? Are you a beginner who would love some extra time and attention making sure you have the basics? Or are you looking to advance your practice in a physical or spiritual way? 

Workshops are a great opportunity to try new asana, meditations, breathing techniques, as well, learn about the anatomy or philosophy of yoga and just generally become more involved, deepen your practice and to ask those questions that pop into your head during your weekly class.

These are some of the great reasons why taking workshops are beneficial:

• It is a chance to ask questions and benefit from the extra time the teacher has to give you with a more personalised interaction.
• Get a fresh perspective and learn something new in a different environment.
• Enjoy some extra time to play around with that inversion or arm balance that you don’t get the chance for in your weekly class and take the opportunity to revisit some of the basics and fundamentals.
• A workshop has a focused approach to any topic and takes the time to expand and educate you in more detail than you would in a regular class.
• Spending quality time learning more about yourself and giving yourself that time doing something you love.
• A workshop can be therapeutic, relaxing and healing for the soul and for the physical body due to an injury, illness or surgery.
• Workshops sometimes take you out of our comfort zones and bring you into this new and wonderful place!

A workshop might be just the thing to indulge your love of yoga while discovering more about yourself and your practice!!

At Yogashala we offer a variety of workshops with specialized teachers leading them. If there is something that you want to learn more about in an interactive and focused way please let us know, we are happy to continue expanding our offerings.