Our Current Schedule
Yoga For Everyone
Welcome!
If you are a current or returning member, you can sign up for any classes listed below by clicking on the ‘Book Now’ button located beside each class offering, this will direct you to another page to sign into your account & complete the booking. If you forgot your password, simply click the ‘Forgot Password’ link to make a new one.
If you are NEW to Yogashala, please create an account by clicking on the ‘login/create account’ button below. We offer a 30 day Unlimited Introductory Membership that you can find in the Online Store. (This membership activates upon your first visit)
For more information, please visit the NEW TO YOGASHALA PAGE
To book a class from your account directly; click the Book Now menu option, and click the category of classes you are looking for (ie: In studio, Zoom live, SUP Yoga & more), the schedule will load & click the book now button beside each class and follow the steps. The system will prompt you to purchase a pass.
Please cancel booked classes within 24 hours’ notice when possible. When classes are canceled in a timely manner, it assists us in operating at an optimal level, we appreciate it greatly!!
If you’re not sure where to begin, we are happy to assist and guide you to the ideal classes that fit your needs.
Please email
lindsay@yogashalawaterdown.com
Schedule changes + cancellations do happen occasionally, we recommend keeping your notifications ON so you’ll never miss an update and if we don’t have something that you are looking for, we’re always open to suggestions!
Be sure to download our app in the Apple Store or Google Play.
To learn more about the classes below simply click on the name of the class and a description will pop up or visit the class descriptions page here
The live Schedule is loading below
Class Offerings
Hatha
Hatha is a great point of entry to a skillful and fulfilling yoga practice and is the foundation of all the Asana-Pranayama practices….
Vinyasa
Vinyasa is a style of yoga characterized by linking asanas (poses) together so that you move from one to another, using your breath….
Spinal Rejuvenation
Do you want to feel refreshed, energized, more flexible, and younger? This anti-aging series designed by Aadil Palkhivala opens the spine in all directions while it’s in a state of suspended traction…
Yin
Yin yoga targets the deepest tissues of the body especially in the hips, pelvis and lower spine; our connective tissues, ligaments, joints, bones and the deep fascia network of the body…